Temple of Light Meditation
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Uploaded by thelovefoundation on Apr 18, 2011
In this video, John Goltz guides us in a meditation and journey exploring unconditional love.
Written and narrated by John Goltz as a gracious gift for The Love Foundation
The Love Foundation is a 501(c) 3 nonprofit organization with the mission of inspiring people to love unconditionally. Established in 2000, TLF has become the internationally recognized leading resource for understanding and applying unconditional love. Our vision is to assist people by building a practical foundation and experience of love within individuals and society as a whole, through our education, research and charitable programs. "The Home of Global Love Day each May 1st"
Music - Tranquility Base by Kevin MacLeod
In this video John shares... Let's begin by getting comfortable and taking a deep breath. Release the outer world as you draw your attention inward. Let your thoughts and feelings quiet down by focusing on peace, harmony and love. Take another deep breath. As you breathe in, imagine drawing in love and light. As you breathe out, release all tension and stress and allow your physical body to relax. Continue with slow, rhythmic breaths as you move into a state of deep comfort. Now visualize a ball of white light above your head, radiating like a sun. Imagine the rays of this pure light descending into your body. Let it flow into your crown chakra. As is does, it touches each and every cell in your body with its healing vibration. Allow your face and neck to relax. You can feel the warmth of the light moving into your chest, filling your heart and lungs. It flows down your spine and out into your nervous system...
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Perfect!
amdetriana 6 days ago
Perfect! Perfection in action!
amdetriana 6 days ago
Thank you John ... beautiful .... I look forward to sharing this with my Wisdom Community in the Wisdom Seekers May Newsletter. love & blessings Carolyn
wisdomseekers.co.nz
WisdomNZ 10 months ago
That's really beautiful, John, thank you.
NewLivingorg 10 months ago
infinite love and light, Namaste
bluestars133 10 months ago
Thank you so much..
Much Love.
Namaste.
kanok76 10 months ago