Captains of Crush #2 4 REPS!!!

Closure of a Coc #2, The 2th training after closing the #2 the first time.

Category:

Sports

Tags:

• gripper
• captains
• of
• crush
• gripboard
• beefbuilder
• bodybuilding
• powerlifting
• strong
• hands
• power
• grip
• Ironmind

[TheLevi1992]

wow, damn ripped forearms, wish i had that. closing the #2 is a big challange. the biggest coc gripper i can close is the #1.5 for 2 reps. good job on your forearms and grip power.

[Gripmasters]

thanks, but this video is very old, this was where it all started in Januari 2007

[Heinzboehm]

Very massiv forearms!!! In fact you must close the CoC #4. Good job! Do you work for the Certification of the #3 ?

[Gripmasters]

thanks, but this video was taken in Januari 2007, I am still working on the grippers but it is not much so no new videos yet. I am close to the #3 I have closed it but I don't have it on video. Now I am landed in some dead point, no progress. This also for my training partner.. But we are still gripping and following everything on youtube and the gripboard.

[Gripmasters]

We will never give up! thats for sure!

[thelittlealien]

Dude, are you sure those are genuine COC? The bottom markings didn't look like a genuine COC.

[Gripmasters]

This is an original Captains of crush gripper, but it is an older one. It is about 5 years old, in that time they didn't have the new stamp that they have now, I can assure you that this gripper is real!

[FilanorFelij]

I can get 16 reps on 1, 6 reps on 1.5 but cant do #2. I did it once in december, but havent been able to do it again in 2008. :(

and Im getting arthritis.

[chump1978]

i got the # 3 its not for novices

[Starcrow999]

Looks solid man! Very impressive forearms aswell...

[rdeffleymoviesnew]

Strong grip man. I can only close a #2 one time. I will say however, that it would be even more impressive if you had let your hand open all the way between reps. Starting from a fully opened position is a full close. Only opening your hand slightly is kind of like doing a half squat or half rep on the bench press. It is all about full range of motion.

[carcajouxx]

@krisb2k6y you need to train your grip and not only with these grippers. You need to do pinch gripping, behind the back wrist curls, thick bar curls or deadlift and other exercice for grip... if you only train on these grippers, you will not be able to improove...

[krisb2k6y]

can someone help me - on a good day i can close the 1 15 times in right and 6 in left but usually im around 12 with right and 3 with left and its been like that for like 2 weeks i cant seem to increase what should i do now that ive hit a platueo

[GripTrainer]

Nice work!

[anteboy91]

sorry ...but the record is 14 and his name was Mike Sanderson...