Injured my back last year around this time... So I'm showing my progression to get my number up for my dead lift... 5 weeks ago i was doing only 65lbs, i have been trying to make my back stronger t...
Injured my back last year around this time... So I'm showing my progression to get my number up for my dead lift... 5 weeks ago i was doing only 65lbs, i have been trying to make my back stronger to that point.... and then decided to either lift heavy or go home SO I got my back stronger and I'm looking forward to dead lifting a shit load after this meat head challenge... ... I'm a work in progress..
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