Simple Meditation Techniques : What is Meditation?
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15 videosSimple Meditation Techniques- 1:37
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Transcendental Meditation: Mechanics of the technique (Maharishi Mahesh Yogi)by MaharishiUniversity177,959 views
@Shift4chizzle just stop opposing the your thoughts, relax and let them float by until they disappear. good luck
daniel22bg 9 months ago
what. a babe.
DeathscytheBleh 1 year ago
I always think, i cant stop. And when i do i fall asleep! it is really annoying i cannot meditate. unless i keep trying for many days straight.
Shift4chizzle 1 year ago
good video!
RealizeYourDreams 1 year ago
love u babe
NoobCakeCHU 2 years ago
Funny that you might ask... I recently did some research and the ankle-breaking scene of the movie "Misery" is actually an ancient tactic of Zen Buddhism to prepare one for meditation; however, the traditional way is also performed on the knees as well as the upper-thigh bone.
Using this method, I was able to sit in said position and gain enlightenment.
And a wheelchair.
good luck!
-Zach
ZRadach 2 years ago
I'll give it a go.... it's not like I've got anything to lose.
What's the best way of breaking the legs? What method do you suggest? I need enlightenment, Pronto!
TheIncredibleBAGMAN 2 years ago
You should try my way...
It's VERY effective
pretty rough at first, but it's TOTALLY worth it in the long-run. :D
ZRadach 2 years ago
see, thats where I go wrong. I just let them "snap" on the way down.
TheIncredibleBAGMAN 2 years ago
you break your legs FIRST, THEN you can sit like that... not during, silly :)
ZRadach 2 years ago