FIT IS IT Weightloss Plan - Maintaining Your Weight Plan
Loading...
Uploaded by ninanee2008 on Jan 4, 2012
These meals are based on a 1800-2000ish calorie diet. This diet will be best for those who have lost the weight and want to maintain it. It can also be used for extremely active dieters. It's harder to burn this amount of calories if you're eating a high calorie diet.
A few of these recipes can be found in my videos:
Ex. Strawberry Pretzel Salad, Turkey Spaghetti, Raspberry Cheesecake
See High Fiber Cookies video as well.
I'm not a dietitian but I've found success and even lost extra 3lbs from just still eating right! YES!
See my Watch Me Shrink Video. And my 1200-1400 Based Diet Slideshow Video too which has various meals photographed.
Songs:
"Saxobeat" by Alexandra Stan
"Lingus" by OneWorld
10:42
What i use for weight loss videoby DRAGONweightLOSE37 views- 2:13
Fast Wight Loss Tips From Pro Weight Loss Trainerby ronenhershcovich138 views
- 4:18
Bodybuilding Motivation - World of Bodybuilding (Muscle Factory)by BodybuildingCANADA803 views
- 2:40
Hot Tips 1600 Calorie Diet Meal Planby peterfred87510 views
- 13:56
1200 Calorie Diet - Lunch Time!by ldbandgirl19 views
- 7:26
Happy New Year! dread/workout/diet update :)by kelleyjane07335 views
- 4:47
Bodybuilding Motivation - What About you (Muscle factory)by BodybuildingCANADA369 views
- 3:30
Bodybuilding Motivationby szopienice92612 views
- 2:50
Bodybuilding_Motivationby szopienice92315 views
- 4:06
The Best Fat Loss & Weight Loss Diet In The World! - TristanLewis.comby TristanLewisFitness159 views
- 4:59
2012 Inspirational Videoby GraphixChimp460 views
- 5:04
Awesome Low-Carb Breakfast Pizza - Lean Body Lifestyleby leanbodylifestyle8,942 views
- 3:22
Kimberley: Bulging Brides Nutrition Plan #6by beautifulmidnight1848 views
- 7:39
1200 Calorie Diet Plan!!- Part 1-Day 23by mandysweightlossshow10,461 views
- 0:50
Post workout Meal Exampleby Raedwulfiggie127 views
- 1:42
Healthy Eating Diet Tips : 1,800-Calorie Diet Planby ehowhealth742 views
- 1:36
Victoria's Secret Angels 2012 New Year's Resolutionby princedy1367,922 views
- 11:27
Eating Well- 500 Calorie Dinnersby GoodNewsBroadcast5,159 views
- 5:11
Weight Watchers Buy-In (3.22.11-1) BEFORE THE CHANGE OF DIET!!!by man1d2tran397 views
- 7:11
Revised 1-4-2012 - Orange Berry Banana Smoothie with Nuts & Berriesby ninanee2008226 views
@topherccb hmmm your diet is full of carb. sugar, fat, and salt then my friend ;/
ninanee2008 1 month ago
That looks tasty. My diet is pbj and ramen . If you would like, you should stop by my channel and watch my newest vid. we could trade likes and comments.
topherccb 1 month ago