Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

PASTA RECIPES! RAW VEGAN PASTA + ALFREDO SAUCE RECIPE from culinary master Chef BeLive!

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
16,203
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 27, 2010

http://SHOP.life-regenerator.com *CLICK 4 RAW FOOD RECIPE + LINKS! http://life-regenerator.com * Check out Chef BeLive! http://BeLiveLight.com *BLENDERS http://BLEND.life-regenerator.com *VEGGIE WASH http://VEGGIE-WASH.life-regenerator.com

*SHOP in our amazon store
http://SHOP.life-regenerator.com

*AMAZON direct shopping
http://SHOP-FOR-ANYTHING.life-regenerator.com

*GIFT us
http://GIFT.life-regenerator.com

*FACEBOOK me
http://FACEBOOK.life-regenerator.com


❤ PASTA ALFREDO ❤

— Always SCRUB & WASH
PRODUCE before juicing OR eating!
I use VEGGIE WASH!
http://VEGGIE-WASH.life-regenerator.com

— Always SOAK seeds & nuts
OVERNIGHT in WATER & then
strain them before eating them
or using them in a recipe!


* I n g r e d i e n t s *

FOR THE ALFREDO SAUCE:
— 1½ cups Raw Cashews
TRULY raw, like these http://CASHEWS.life-regenerator.com
ESSENTIAL LIVING FOODS isn't currently carrying cashews, but their website is http://ESSENTIAL.life-regenerator.com
— ¼ cup Nutritional Yeast
http://YEAST.life-regenerator.com
— ⅛ teaspoon Black Pepper
— ⅛ teaspoon Garlic Powder
— ½ teaspoon Sea Salt
— a few leaves/stems of Fresh Basil
— a couple leaves/stems of Fresh Oregano
— 2 teaspoons Onion Powder (or use fresh onions if you can)
— ½-1 cup Spring Water
— LOVE!


FOR THE PASTA NOODLES:
— Several Zucchinis (aka Courgettes)


FOR THE GARNISH:
— Tomatoes, chopped
— Fresh Basil, chopped


* P r e p *
— 1) To make the alfredo sauce, toss the raw cashews, nutritional yeast, black pepper, garlic powder, sea salt, fresh basil, fresh oregano, and onion powder into your Vita-mix blender http://BLEND.life-regenerator.com , or whatever blender is the best blender for you. Add just enough spring water to make a creamy sauce, but not so much as to make it too thin, and blend until that creamy sauce consistency is reached.

— 2) To make the pasta noodles out of the zucchinis / courgettes, use either a vegetable peeler http://PEELER.life-regenerator.com or a Spiral Vegetable Slicer http://VEGGIE-SLICER.life-regenerator.com

— 3) Arrange your "pasta noodles" in serving bowls and pour the alfredo sauce over the noodles.

— 4) For the garnish, toss some chopped tomatoes and fresh basil over the top of each dish, serve, and enjoy!


HEALTHY FOOD TASTES
AMAZINGLY GOOD,
DOES IT NOT?

YOU CAN DO THIS! :D

A very special thanks to Chef BeLive!
Please check out his website!
http://BeLiveLight.com

Love, Dan
.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 11 dislikes

Link to this comment:

Share to:

Uploader Comments (liferegenerator)

  • Dan, I just made this. It is awesome!!

    I can't wait to have dinner tonight.

    I will warm it in the dehydrator to make a "hot" meal on this cool, damp day.

    I am also marinating some mushrooms so it will seem like a meat and pasta (zucchini) with alfredo sauce. Yum!

    BTW, what do you charge for your dedication vids? Assuming they take the same amount of time (for you and Krista) as your hour consultations, it should be around $100.

    Peace and health

  • @SusanBessette You hit the nail on the head lady in red! ;)

  • @SusanBessette $100 dollars it is...

see all

All Comments (63)

Sign In or Sign Up now to post a comment!
  • gonna have to try this one since its a twist off of a raw spaghetti, which ive had in the past and was pretty decent

  • Well you don’t have to give us the measurements but don’t forget to include all the ingredients that your quickly dumping in the mixer.

  • Remember people, always soak your nuts!! No pun here, dead serious! These cashews were soaked before used!

  • Do you know why love is so important in the kitchen? It's because love is the force that makes things want to stay toghether.

  • This makes me want a vitamix. I've been wondering how to make sauce creamy. This is my missing link..even though it is an expensive one.

  • fantastic! I wish you would have put the camera on it to show us an upclose of all this deliciousness! i was so looking 4ward to that since i cant taste it :(

  • @SpecimenDJ Why dont you not comment stupid things on people's videos , Like a Sane Person wouldn't ?

  • so. water. isn't raw at all. wondering what you think of that.

  • @singstylemagic egg?

  • would an apple peeler device work for peeling like such...

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more