Shoulder Press and standing arnold press
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Uploader Comments (mattharloo)
Top Comments
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I'm a personal trainer and that video made you look ridiculously stupid. It's not about how much weight you can do man. It's about proper form.
2 years ago 16
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this song is really lame. ur form blows, ur gonna break ur back dude
2 years ago 12
All Comments (72)
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Looks like more of an incline press bro. Form is all over the place man.
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use less waits your backs gonna crack one day...
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arnold would be pissed at you you faggot wtf were those
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Bro those are not arnolds
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First lift was basically an inclined dumbell press. Second lift....have fun falling backwards, because you were all over the place.
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@ahintzma rlly if thats u in ur vids than u dont have shit on this guy, personal trainer my ass u dont have shit, u say that its bout form tell whats wrong with his form and how to improve it and weight than? lol
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*The first one - The moviment is too short brow!! No amplitude at all!! *The second - Be carefull with your back...you can get injury like that!!
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rofl @ form.
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listen ignore the majority of the hate here in the comments. you're clearly very strong. but its not worth hurting yourself to put up 5 or 10 more pounds. drop the weight and use good form. you don't want to lose all your gains because you're side-lined with an injury.
keep up the hard work
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If you do with bad form use a barbel.
You have BF high and small arms, It's ridiculous
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I exclusively do Arnold's now, last workout 75 x 5, seated, I'll try straight dumbbell press next shouler workout, first time in years.
Meni69 4 years ago
im a huge fan or arnold presses standing and seating.. i feel they give some of the best shoulder workouts
mattharloo 4 years ago
bro, nice lift but you gotta admit, you slide your ass down on the seat, forward, and you are almost doing an incline dumbbell press
Meni69 4 years ago
not gonna lie, i agree.. ill admit i cheat a bit on db presses when weight really gets heavy.. sets before this i keep my form good, last set im more worried about gettin the weight up than anything
mattharloo 4 years ago