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Uploaded by FitnessGearTV on Jun 1, 2008
Click here to buy kettlebells:http://www.exercise-equipment-parts.com/kettlebells.htmlClick here to buy a wrist/forearm protector for kettlebell lifting:http://www.exercise-equipment-parts.com/kettlebell-forearm-and-wrist-guard-on...Pulling a 32kg kettlebell as fast as I can for 24 metres. You will need a good rope (I'm using a static line bought from a rock climbing store).Special thanks to Vincechoo's channel for permission to use this video?http://www.youtube.com/user/vincechoo
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