405x2 deadlift, PERFECT FORM

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Uploaded by on Feb 21, 2009

perfect form deadlift

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Sports

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Standard YouTube License

  • likes, 91 dislikes

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  • the comments in all these workout videos are so gay

    judging from youtube it seems like 90% of people deadlift 405 easily including 13 year olds.... complete bullshit i go to the gym and see nobody coming close to that except a few

  • @qualm43 so 405x2 is impressive then? Oh wait no it isn't. I pulled 455 last week, but didn't feel it was impressive enough to share with the world. Because 455 isn't an impressive deadlift, either.

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  • He is obviously strong, but a deadlift starts from the floor. I used to do them from the rack as well and it is considerably more difficult to do them properly. Also, it's much more difficult to keep perfect for when pulling heavy weight from the floor.

  • Wouldn't say "Perfect Form"...pulling too much with back instead of driving forward with hips but impressive lift none the less ... 405 isn't as easy as most people think ;)

  • Good lift great form.

  • Yeah lol, try getting it off the ground

  • LOL What the fuck is with people saying deadlifting `1000 pounds is easy? that is good form and a tough weight to lift.

  • perfectly mediocre, well done.

  • dls are supposed to start from the ground, not in lockout

  • this wasn't a "dead" lift at all haha

  • Errbody hatin

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