Calisthenics/Yoga Style workout on Top of Gym Ball:Core Fitness BALLZERCISE
Loading...
Loading...
2,190
Loading...
Uploaded by TJONTHEBALL on Apr 25, 2010
Un-edited video of 15 challenging moves in calisthenics yoga style routine staying balanced on top of a large gym ball. CAUTION: The Stability ball is NOT made to stand on.
1:50
Stretch Band Workout Standing on Swiss Ball: Core Fitness BALLZERCISEby TJONTHEBALL22,388 views- 2:24
72 Year Old Women is Super Fit!by GWHH19213,696 views
- 0:55
Swiss ball hand stands and bosu squatsby striveperformance1,000 views
- 1:43
Extreme Swiss Ballby whytemancanjump7,839 views
- 1:08
fitball tricks updatedby TurtleTramp112,934 views
- 1:56
Bar Starz Calisthenics Groupby dnainfo14,144 views
- 3:17
Athletic Garage- World of Dance Showcase: Jonia McClenney, choreographerby EarthAdvocate784 views
- 5:30
Cathe Friedrich's Gym Style Legsby CatheTelevision55,515 views
- 0:28
Swiss Ball Trickby rookieandy49,782 views
- 8:18
STRICTLYBARTALK***BEAST INVADES HANNIBAL.....FOR KINGDOM ! Pt.2by StrictlyBarTalk58,044 views
- 2:20
Advanced Stability Ball Exercises for Legs & Absby fitman2357,243 views
- 1:13
Cathe Friedrich's Gym Style Chest & Tricepsby collagevideo1,743 views
- 0:05
Amazing Ball Flipby GorutyBlandfov154,388 views
- 1:55
Cuban Cardio Swiss Ball 2.by lamusclevideo263 views
- 1:13
Cathe Friedrich's Gym Style Legsby collagevideo3,735 views
- 3:37
Quick Workout: Time Trial, Gym-Style (Get Faster)by MTSLanceArmstrong17,458 views
- 1:27
Altus Body Ball( yoga ball, swiss ball) Exercisesby TastefullyDriven12,259 views
- 4:15
EP155: Hot Potato with Bandby pilatesonfifth2,129 views
- 3:26
my-calorie-counter Home Fitness Tipsby mikemoorehead24,998 views
- 3:20
YOGA STYLES AND BREATHING EXERCISES OR PRANAYAMAby GreaterPotential561 views
This is awesome! When is the next one! Can't wait. YOU ROCK!
cassidyjagger 1 year ago
@TJONTHEBALL exided. i will look forward to it!!!
StArE1749 1 year ago
AMAZINGG, trully talented, you will be a STARRRR :)
StArE1749 1 year ago
@TJONTHEBALL Well if you ever need a job in the circus...... you have already developed some amazing skills and balance! LOL
p.s. I still need something close by tp grab hold of every few seconds when I'm just kneeling on the ball!
rolandsc 1 year ago
Totally awesome and amazing! Must take years of practice. Very impressive. Lots of respect! More videos to come I hope? I could watch for hours!
rolandsc 1 year ago