In this Pro Tips 4U sports training sample video, Chicago Bears backup Quarterback, Caleb Hanie, goes over the 3 Step Drop. Learn the secrets of your stance and weight distribution. How long your steps back should be and how to move your upper body so as to keep your shoulders level and not closed. Caleb also goes over your stance after your 3-step drop and why it's important to keep your legs bent and compact. You'll also see how to make your throw quick and explosive.
dudes got more muscle in his forehead than anyone I know
dpazdan 3 months ago