Garlic and Herb Mashed Cauliflower | Paleo Recipe

This herb-infused mashed cauliflower is a great substitute for mashed potatoes. They are so easy to make, and use simple ingredients.

Category:

People & Blogs

Tags:

• Food
• Primal Palate
• Primal recipe
• Paleo
• paleo diet
• mashed cauliflower
• garlic mashed cauliflower
• cooking
• food
• kitchen
• blendtec
• wildside
• will it blend

[gertie013]

I'm just wondering, are you useing butter? or what is it you fry the unions and the garlic in, and is that the same what you put in it before or when you blend it?

ThanX..

[PrimalPalate]

@gertie013 @gertie013 Yep - its Kerrygold butter (check out the very first scene to see what it looks like).

[gertie013]

@PrimalPalate ThanX, But then it's not realy paleo, becaus that's dairy free,

Even this one is procest from kind of raw milk,,, and the add extra vitamins,

Nice thing is you can get it with or without salt.

But dairy product are not used in Paleo-diet..

Don't mean it in a wrong way, because i realy like your video's and the things you do, but maby you can explain it a bit more,,,

But keep up the good healty work... :-))

[PrimalPalate]

@gertie013 - many who follow the Paleo diet allow for full fat diary. Kerrygold butter is a commonly used butter with Paleo or "Primal" cooking due to the fact that it is the highest in butterfat and comes from grassfed cows. If you are going to use dairy, raw, aged, and grass fed is best. People who allow for dairy either call themselves "lacto-paleo" or "primal". Butter is mostly butterfat, along with heavy cream, so those who may react to dairy usually do fine with butter or cream. Thanks!

[camstuckey]

hey what camera did u use?

[PrimalPalate]

@camstuckey it is a Canon T1i

[javajoba]

Nice, My mom has been calling this her fake mash potatoes for years. I'm moving to a paleo-primal diet and if it's OK I'm going to put your video on OverWeightandOver50 com. Thanks

[supernovia1st]

@carolinacoca I have to sauté onions completely or they make me sick.

[xthepierrex]

You have a new subscriber.

:)

[carolinacoca]

This recipe made me sick :*(

[marvacee]

Great video, I will try this, looks yummy....I live in the Bahamas and I grew up on Kerrygold its pretty solid stuff.

[CorneliusSneedley]

@emmaxALYSSA Looks like Thyme and Rosemary to me...

[cenon1]

Wow, what a beautiful video. You've completely transformed mashed cauliflower into something very beautiful!

Question: What herbs did you use?

[bludika]

why not just hand mash it...instead of making it into baby food

[emmaxALYSSA]

What herb is that? I've made mashed cauliflower before but never with herbs :) Looks delicious!