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R10. Anger Management through Anger Fasts: Part 3-2

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Uploaded by on Jan 25, 2007

Rasas Book Lecture Extract 10 of 22 : Doing anger sadhana does not make you defenseless. By fasting from anger and sticking to truth and non-violence (ahimsa), quite the contrary. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting.

More on Peter Marchand :
http://www.sanatansociety.org/seminars_schools_and_teachers/teacher_peter_mar...
http://www.rasas.info
http://www.yogaoftruth.info
http://www.sanatansociety.com
http://www.sanatansociety.org
http://www.leela-yoga.be

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  • Thanks for helping Gaia with his knowledge

  • how controling anger is beneficial

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