Rasas Book Lecture Extract 10 of 22 : Doing anger sadhana does not make you defenseless. By fasting from anger and sticking to truth and non-violence (ahimsa), quite the contrary. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting.
Thanks for helping Gaia with his knowledge
jodesai 4 years ago
how controling anger is beneficial
wgeraets 5 years ago