Heavy squats, 233kgx1(94%),223x2x2(90%),213x2x3(86%)

Some reps were unintentionally cut high. Good workout, and a new 2RM PR! These are the heaviest sets from the same workout as when I set the new front squat PR at 200kg. The front squat single was done in between the heavy single at the start of the video, and the heavy work sets.

Category:

Sports

Tags:

• kraftsport.no
• per
• squat
• raw
• no
• belt

[Blenderate]

Very nice workout. That high intensity stuff is brutal.

[kraftsportNO]

Thanks! It cedrtainly is!

[Taraquin83]

Knallbra dette Per :)

[kraftsportNO]

Takk, var en bra trening.

[secuervo]

Heck of a work out.

[kraftsportNO]

thanks!

[kraftsportNO]

Jag gör sa godt jag kan! :) tack!

[ofnair]

Dina böjar ser riktigt bra ut nu alltså! Bra jobbat min norske vän;)

[kraftsportNO]

Thanks my ironbrother! :)

[Muahaha13]

now that's a workout with very high intensity! good work!