This is a great way to end your Tricep/Chest workout: Dips Burnout.
Best with 1 or 2 workout partners. In this case, Rico and Andy equals two people.
Every person does 1 rep until the rotation is complete. You then move onto 2. And 3. And 4. And so on until every person fails.
What are you waiting for? Try this out!
You both have bad form, especially the guy with long hair.
Keyboardbeatz 2 years ago 5
Why the hell am I watching this........?
royorbitol 1 year ago 4