Burning Calories : How to Burn Fat

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Uploaded by on Jul 17, 2008

To burn fat and lose weight, a person must first learn to burn more calories than are taken in. Learn more about burning fat with tips from a fitness trainer in this free weight loss video.

Expert: Mike Quebec
Bio: Mike Quebec is a certified trainer from the North American Sport Savate Association of American boxing and kickboxing.
Filmmaker: Bing Hu

  • likes, 4 dislikes

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  • Nice video, got many good ideas from it, I am fighting overweight and I like that kinda stuff, you can check out what experts can say on this /watch?v=9QpzdK7wdYY Thumb this post up, that others could see it. Thank you and good luck on your way to beutifull bodies ;)

  • This isn't an exercise vid all he does is explains random fat associated things that don't matter

  • this guy... looks like a cocky pissed off asian. if you could rate this video, it'd be -5 just for the look on this guys face.

  • Hey there! Have you considered intellectus 424 diet (google it)? Ive heard some awesome things about it and my work buddy lost tons of weight with it.

  • @wlshl3one gym. yhahahah

  • lol 1 thing i noticed, sometimes he looks at a specific spot behind the camera, im guessing hes looking at notes or something, but if he has to read what to say then hes not really an "expert" is he? so why the FUCK is he on 'expert'village? DAMN....

  • i fall assleep...

  • @B3thlvJBndmiley and?.... If you don't learn from what's being said that's your loss

  • wow

  • burn fat with speaking?

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