Get Wide Lats from Better Form

The common bodybuilding quest to 'get wide lats' is understandable; wide lats are paramount to 'getting a V-shape' on the torso. However, simply doing lat pull-downs to get wide lats is not enough; the lat pull-downs must be performed in a very specific manner. In this video, Scott Abbett quickly and succinctly covers the key points for getting wider lats using this critical back exercise.

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Category:

Howto & Style

Tags:

• get wide lats
• wide lats
• lats exercise
• bodybuilding
• v shape
• torso
• back exercise
• torso workout
• workout
• workout tips
• workout form
• build lats
• build upper body
• muscle
• health
• fitness
• physical exercise

[ghostsam24]

man, i gotta go get a hooker

[Arunictrichloride]

didn't work too well for you, did it?

[ZachHENDRICKS]

curl monkey

[harvey6276]

can some 1 tell me where to get those hookers like the 1's he has inbox me plzz and thank u

[SouthKiwiAfrican]

Man your biceps are insane!!!

[pamplexxz]

you dont get wide lats by keepin wide..grip its a MYTH i dont care wat anyone says cause i hav..wide lats best lats but i never keep it tht wide..but i do rows,pully n all tht shit

[corendog55]

@1CCproductions thats a big question haha: chicken, fish, steak, turkey, whole wheat bread or pasta, eggs, egg whites or beaters, low fat protein shakes, fruit and vegetables! and many more...

[MyViewOnShit]

great video, you are ripped! Posing video?

Also, I liek this video however I prefer to use heavier weights

[1CCproductions]

ok so i just started bodybuilding, and i would like to know what to eat? without getting fat? and the best way to work abs?

[nomitata]

where u buy the straps

[heathybro]

thanks alot i will try this.