p90x Plyometrics Jump Knee Tuck !
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Uploaded by liftercatcher on Dec 11, 2008
http://bit.ly/bUPQZz free p90x team
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Uploader Comments (liftercatcher)
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All Comments (14)
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gay
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You jump to the beat of the music lol
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Excellent job man!
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I don't like pausing in between, I like doing it repeatedly like you. To me its easier.
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Isn't this hard on your knees?
jadesign19 2 years ago
@jadesign19 It can be if you do not land properly, do like Tony says and land like a cat, very gentle
liftercatcher 1 year ago
wft, you did it like 2 or 3x as fast as the video. wow
chinh101 3 years ago
:) When I first started it was hard to keep up with Pam, then I tried to keep up with Tony and then Dom and well I pasted him :)
liftercatcher 3 years ago
after looking at p90x on youtube for about a year now i think it is time to finally bring it!! I turn thirty years old in april and right now i'm in the worst shape of my life.I'm 5'11 and 225 lbs. I've got 90 days till 30 on Jan.9. Have 4 days to get a copy of p90x. I'm ready!!!!
skuffy80 3 years ago
Awesome! Get ready to bring it! You are going to love it!
liftercatcher 3 years ago