Snatch with 75kg
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Uploader Comments (caraheads)
Top Comments
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That´s cheating, she is holding the bar in place with her hair. Since this is YouTube I have to give you ;) to show you I was joking.
3 years ago 5
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Speed, Power, Grace.
Cara IS the best.
All Comments (21)
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Good girl!
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Awesome, powered it
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@caraheads Do knee bands from wal-mart work? lol I don't have injuries but pretty much use them to warm my knees up. They kinda look like yours but just black.
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i don't get it, i've seen the vid of you c+j squat 137.5kg, but this is all that you train for the snatch? Not saying it's a small weight, but proportionally... i mean i train 70 kg snatch with a 100 kg c+j. Is your snatch just a lot weaker than you c+j?
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Beautiful. Form and speed and Confidence. I've seen some really powerful lifters that fear this lift. Here's a suggestion. Learn to ride the bar to the bottom of the squat position. You caught this high because it was too easy. As the weight gets heavier, you'll be working in a deeper position.
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it looks like someopne shot that bar out of a CANNON!
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awesome snatch
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i agree, she is awsome! and she can snatch more than i weigh!!!
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nice, what percent of your max is that
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where can a get those knee bands
poopycha824 3 years ago
Bud Charniga's Dynamic Fitness site or you can order from Rehband ( that's the name of the company that makes them.) You'll have to decide what thickness works best for you.
caraheads 3 years ago