60kg & 48kg Kettlebell Session

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Uploaded by on Feb 28, 2009

http://kettlebell-training-for-sport.blogspot.com 27.2.09 lunch time session. Totally fried grip with 60kg BUP attempt and 60kg flips. 48kg BUP's and side presses.

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Howto & Style

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Uploader Comments (ewanmethane)

  • Theres only four men I know who can flip a bell that size- You, John Brookfield, Jedd Johnson and Dikul

    Very strong work Rob!

  • Adam, thanks for your kind words, very appreciated. Good luck with your big move and stay strong my man!

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  • Awesome - you must have to wear steel toe-capped boots! :)

  • good stuff, very impressive m8!

  • fantastic

  • Nice job man, id like those big guys from gym to try that bell to see how heavy it is ;)

  • haha! fuckin hilarious!

  • wow thats commitment workin this hard in your break!!

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