A Quick And Easy 2 Minute Technique To De-Stress And Calm Nerves

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  • likes, 8 dislikes

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  • Just looking at you takes all my stress away ;0)

  • What I find ironic is that it's a 2 minute technique but takes 7 minutes to explain. Still, it's a great technique. :)

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  • Does it have to be 5 seconds? Sometimes for me it feels really uncomfortable to hold or breathe out for 5, can it just be a slow breath in or out as long as it's deep and comfortable? =]

  • your pretty =]]

  • @hsseriesauthor Damn, you took the words right out of my mourth :)

  • light the heaviness off your eye lids

    

  • I will use this method before going to bed to get myself ready to relax away the day. This with good thoughts is an excellent way to wind down, now i will only masturbate 2 times a week. but now guess who i'm going to be thinking of, i will give you 2 guesses. Get it, 2 guesses!!

  • Thanks! This works for me before I perform on stage.

  • fuck off this vid is doing my head in

  • i continued watching the video even if i knew it wasnt what i was looking for,,,,

  • I desperately need to find a way to destress. Will definitely give this a try now that I have opened my mind to these ideas. Thank you!

  • U R a cutie!!!

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