Nutrition Tips : How Does Muscle Milk Work?

Muscle milk uses medium chain triglycerides, or mct, to provide energy for workouts without storing excess fat. Discover how muscle milk works with tips from a licensed dietitian in this free video on nutrition.

Expert: Christine E. Marquette
Contact: www.austinregionalclinic.com
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Category:

Howto & Style

Tags:

• nutrition
• diets
• dieting
• healthy diet
• nutrition tips

[JukemDrawles89]

WHOA! so whos tit milk am i drinking?!

[pooonchimmney]

0:31 look at her eyes 0_0

[Studi037]

@SovereignBodyAndMind boob. do some research on breast milk too.

[GozzyTube]

I thought i could taste tit :l ahah

[Studi037]

@SovereignBodyAndMind yr ears need work she said MCT not msg. msg is not in the ingredients at all. 

[boyhollywood123]

wow is it really human milk?????????

[shalondamarie89]

i was literally taking a sip when i heard human milk and almost gagged -_-

[JukemDrawles89]

@washburn695 :(

[washburn695]

how many of you were drinking muscle milk when she told you it came from human milk >:(

[jewelsiscool55]

SHE FUCKED UP AT THE BEGINNING