Learn how to meditate

Beginners video to meditation.

Visit http://mindfulness-stress-reduction.info/meditation-timer

for more free meditation videos and audio clips.

Category:

Music

Tags:

• Learn how to meditate
• beginners meditation
• Meditation
• 5 minute meditation
• Stress reduction
• Relaxation
• Ocean Sounds
• Peaceful sounds
• Zen buddhism
• Zen Meditation
• Mindfulness Meditation
• Mindfulness
• Breathing exercises
• Tai Chi videos
• Qi gong
• Calm sounds
• soothing sounds
• buddhist music

[gloom2]

i farted and it kinda ruined focusing on my breathing...

[Stfuen]

@luftwaffe789456123 smoke a joint

[korinstower202]

can i listen to this while i meditate?

[AdrianCanFly]

How do we know when were in the state of meditation? And not just sitting with eyes close :p

[mamamia55]

@MutilateMyself You're a star seed.

[imsohappywaitnoimnot]

@MrPbip At the time.. No.

[MrPbip]

@imsohappywaitnoimnot was u high cuz im blasted and the same shit happen to me wtf

[imsohappywaitnoimnot]

I tried this. My mind would be clear for 2 seconds, the next 2 seconds i'd think i would just stop breathing, then i got scared i had a scary feeling over me..i don't know why i can't just do this..

[peekuchoo]

itd only be better if morgan freeman was narrarating

[h1psterlink]

@TheDudeman1999 ...

[farn1991]

...

Meditation is good thing.

Although the presentation is quiet.. Disturbing..

Sharpe blade are better than blunted one, right ?

[dos317]

yeah im gonna have to agree with @driftinthroughtime

definitely got mind fucked