Kurvaceous™ Free Fitness Workouts & Diet Tips: Ultimate Upper Body Workout

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Uploaded by on Nov 27, 2009

Try to get through 2 rounds of this upper body workout. The chest, biceps, triceps and core will be getting a workout with this ripper of a workout!

For more instructions go to: http://www.kurvaceous.com

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  • Nice! What about doing some hanging legraises?

    -diet/+workout

  • Awesome stuff !

    No way could I keep up with that ! lol

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