Running & Training Techniques : How to Warm Up Before a Run
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All Comments (99)
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Thanx man
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RAW - appreciated !
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Your tips are helpful.Keep posting! Thankyou!
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i love that the ad before this clip was for McDonalds.
11 months ago 4
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The first one is a very old technique , i do that no more with my groups. Not functional in the new running technique. And even if you want to do this good than this is a bad example, because upper-part from the leg you peddle has tot stay back after the knee of the other leg. Sorry!
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I was looking for some warming up exercise before I run. Thanks a lot.
1 year ago 2
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his "w" is pronounced "dabayu.." haha:D nothing..
i'm so bad about laughing at somebody's pronunciation.. peace.. sorry.. :/
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Does anyone actually jog for 20 minutes before a long run?
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@litlmrstrble My boobs hurt when I saw her run by...LOL
1 year ago 3
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Thank you very much for the video.
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that first women who ran by, realllyyy needs a support bra. good tips though!
litlmrstrble 2 years ago 128
You guys calling him "gay" and shit are a buncha assholes! He's just trying to help us! GEEZ!
Enthropomorphia 2 years ago 94