Free Ab Wheel
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even baby can think of this, omg you ppl...
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Fantastic!
3 years ago 3
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Good idea BWC man. I once did that but put paper under each foot, and than promptly tore the tendons on my left leg in eight different spots. Not to put that as a bad idea just don't go all out with the legs like that. My own fault.
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Best thing I've ever seen. Ever. Ever.
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ROFL..
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LMAO, i never thought of that...
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This is outstanding, Mr. Holden, you rock. Thanks for the laugh and for the outstanding training tip. Best wishes from Taiwan, Brian Kennedy
4 years ago 2
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LMAO
4 years ago 2
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I think you just saved a bunch of people $20 bills.
OcarinaTycoon 3 years ago 3
Great idea, but your form lacks! Rotate your hip upwards to your navel.
damnation333 3 years ago 3