Weights build and strengthens the human body. Challenges build and strengthens your mind and spirit. Here is the secret: you must control the resistance. You have to control the weights or challenges. You must not allow them to control you. Many injuries occur when people are not able to control the resistance. Inner strength is more powerful than outer strength.
awesome
ThompsonMiss 2 years ago
@ThompsonMiss
Thank you!
enriquepascal 2 years ago