Enéas Bonora Treinando Makiwara
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Good stuff!
talon115 1 year ago
lubie placki
Fristajler16 1 year ago
Ok for all you who are saying that the guy is doing it wrong, let me remind you that there are many different ways to punch. Just because it isn't your way doesn't mean its wrong.
narutouzamaki9000 2 years ago 2
Actually he has it right a strong punch held out to push against the resistance of the makiwara will be a much stronger punch if he maintains that regiment
narutouzamaki9000 2 years ago
easy grasshopper. the path to master is long.. not short.
786myfist 2 years ago
You should learn to be ambidextrious as well.
brasshandmartialarts 2 years ago
you should have your elbow facing down as your punch is only a push. you cannot generate shock while your fist is not connected to yhe ground elbow out you are ingaging your pectorial mussel
ripvanwinkel 2 years ago
good training!
caseysan39 3 years ago
well done,good training,keith
batmankeith1 3 years ago
nice punches. you sure ur black belt? cuz ur hitting it wrong... but nice punches anyway
ando3233 3 years ago