6 "Health" Foods That Make You Fat

Today I took a trip to the grocery store...but not to feed my everyday healthy diet...to purchase and show you 6 "health" foods that make you fat. If you want to get a flat stomach, burn belly fat, and get lean and sexy...watch this video!

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• Lose
• Belly
• Fat
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[MrBeautifuluniverse]

Thank you so much for the information... love you loads... :) and your videos ;)

[bradgouthrofitness]

@MrBeautifuluniverse thanks

[FITNESSdig]

can't I just eat bread and use cytomel after? no?

[bradgouthrofitness]

@FITNESSdig rather than messing with synthetic hormones, I'd rather just stick with the natural approach and eat 100% sprouted whole grains if you really want bread in your diet.

[ALPHAandOMEGA44]

I've noticed when it says "Vegetable oil" on the Margarines it is usually SOY.

GREAT VIDEO! Brotha from anotha motha

T

[bradgouthrofitness]

@ALPHAandOMEGA44 thanks! it seems like soy is in everything packaged these days...best to go with whole foods!

[hotdrumchick]

@bradgouthrofitness Thanks, Brad. I'm working on it.

[bradgouthrofitness]

@hotdrumchick if you can get your nutrition under wraps, I'm sure you can do the same with your stress levels.

[hotdrumchick]

I'm glad I don't eat ANY of that bad stuff!

My belly fat is mostly stress-related :-(