Learning and understanding your cravings are a natural part of any weight loss transformation. Chris is gonna share with you some of the best tricks and secrets to curbing your cravings - to keep you on track all day long!!
I actually look for healthy replacements when i crave for unhealthy foods like when i crave for ice cream, I have frozen yogurt, when i crave for pizza, I make a healthy version with pita bread base and home made tomato sauce(tomatos, onions, capsicans and herbs) and I would use tuna instead of chicken cause I'm a semi vegetarian but you can have chicken breast or something it's about being creative sometimes
HELLO I LIVE IN AZ 2 I WAS WONDERING IF YOU CAN HELP ME OUT IEN YOU DID A GREAT GREAT JOB ON DAVID THX GOD BLESSM 400 LBS AND I NEED HELP IM 30YRS OLD CAN U GIVE ME SOME ADVICE HOW TO EAT TO LOSE THE WEIGHT PLZ I REALLY NEED HELP I SE
Thanks!!!!! PB and string cheese are a usual "go to" in my home so I'll have to pay closer attention and see if it works :)
garnermom 6 months ago
I actually look for healthy replacements when i crave for unhealthy foods like when i crave for ice cream, I have frozen yogurt, when i crave for pizza, I make a healthy version with pita bread base and home made tomato sauce(tomatos, onions, capsicans and herbs) and I would use tuna instead of chicken cause I'm a semi vegetarian but you can have chicken breast or something it's about being creative sometimes
violinist881 9 months ago
HELLO I LIVE IN AZ 2 I WAS WONDERING IF YOU CAN HELP ME OUT IEN YOU DID A GREAT GREAT JOB ON DAVID THX GOD BLESSM 400 LBS AND I NEED HELP IM 30YRS OLD CAN U GIVE ME SOME ADVICE HOW TO EAT TO LOSE THE WEIGHT PLZ I REALLY NEED HELP I SE
rgboyinaz 1 year ago
@BlaineRice holy shit its that bad?
leavittobeaver 1 year ago
Thank you so much for this! I've been trying to lose weight, and this schould really help =]
xoxHUGSetKISSESxox 1 year ago
Very cool... thanks for the post :)
annabodhi38 1 year ago
Thank you!
ryvetted 1 year ago
Could you repost . There is no sound. thank you.
smp077 2 years ago
What if the city water is filthy and absolutly discusting and you don't have the money to buy a gallon of water every other day
BlaineRice 2 years ago
Great video. Very informative. I'll be subscribing.
Ambiepants08 2 years ago