CrossFit Workouts
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@weathered79
youre not necessarily pissing your time away, but itd be worth looking into it more for you
kettlebellconvert 2 years ago
i can do bent over rows alternating with 35lbs dumbbells for a minute straight then do 20 pushups then back to rows is that a form of crossfit training or am i just pissing my time away
weathered79 2 years ago