Killer Chest and Tricep Exercise -Weighted Dip Variation

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Uploaded by on Oct 14, 2009

Visit http://www.hanleystrength.com and http://www.thetrainingstudionj.com for more fitness tips & information

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  • Why do my clavicle hurts when I do dips !?

  • Great form. Exceptional strength and deep range of motion. I never take dips further than just below paralel (upper arm to floor). Great video, thanks for sharing.

  • man just put the chain on you shoulders

  • Great video Mike!

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