How to Train for a Marathon
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@doggy1boy thats true, at 10 -13 miles I feel great!
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i assume you're supposed to take plenty of rest days but he made it sound like you don't.
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Mark Messier?!
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this guy is awesome!
2 years ago 2
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Official San Francisco Marathon Training Programby RunSFM13,486 views
i ran the london marathon and all i did for training (3 months) was run for 1 hour every 2 days. I ran 4 hours 40 minutes. After 2 hours into the the race I felt like superman.
doggy1boy 1 year ago 6
i guess this is impossible if you work full time...oh well.guess ill just be fat forever..lol
TheSavybird 2 months ago 3