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Psoas and Quad Stretch

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Uploaded by on Dec 1, 2009

The kneeling psoas and quad stretch.

Exercise demonstrated by Dr. Scott Neubauer of Coastal Health and Fitness in Laguna Hills, California. As with any exercise program, consult with you health care provider before attempting this or any other activities.

For more information, go to: http://www.coastalhealthandfitness.com

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