koga has taken control of my diabeties, and my sciatica. i could have pain when i begin koga, but once it is done, i feel no pain at all, and my diabeties is more under control because of it. i also notice i have stronger muscles.
We're doing KOGA in my gym class. This is a really good workout, and a sure way to stay fit or burn off unwanted fat. It was introduced to me by my school because, one of my gym teachers was a fitness model in one of the workout videos.
koga has taken control of my diabeties, and my sciatica. i could have pain when i begin koga, but once it is done, i feel no pain at all, and my diabeties is more under control because of it. i also notice i have stronger muscles.
coolm1631 2 years ago
We're doing KOGA in my gym class. This is a really good workout, and a sure way to stay fit or burn off unwanted fat. It was introduced to me by my school because, one of my gym teachers was a fitness model in one of the workout videos.
ItsMeTevon 3 years ago
HAHA we are doing koga in gym with this video ... he sweats sooo much! ahhhaha its a reallllyyy good workout though =]
hcbxo 4 years ago