Master Your Metabolism - Book Review

Master Your Metabolism by Jillian Michaels ISBN 978-0-307-45073-9
If you get one book on reseting your metabolism and living diet free, this is the one. I WISH I would have had this book before surpassed the 300 pound mark, it makes managing your metabolism easy. I GET what she is saying and she speaks from a relatable place of experience and though we had to learn the hard way, the book makes it easy to understand how yo-yo dieting, diet & fat free chemical/processed foods/beverages interfere with your metabolism. Go buy it, if you are on a budget, get it from the library but don't waste another minute struggling with your metabolism.

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[texasmom2011]

Thank you for the review...I just bought it on Amazon.

[BeTheBestMe]

@texasmom2011 Woo hooo! Go you! Hope you like it!

[Faith0623]

u still look great.....xo

[BeTheBestMe]

@Faith0623 Awww, your sweet - thank you!

[kkimberly2004]

thank you

[BeTheBestMe]

@kkimberly2004 Enjoy, my friend :)

[Mommaof3Cypress]

I will check it out!!

Thanks for sharing!

You look beautiful as always!

**Hugs**

[shonhubble]

I lucked out... I went to the thrift store this weekend and found this book for $3 and I have been avidly reading it ever since. I have already removed the "poisons" and am already feeling the benefits!

[BeTheBestMe]

@losingitwithrebecca No problem, hope you like it!

[BeTheBestMe]

@inspector941 You are so techno-savvy :) She has a couple of other companion books to this that look good. Let me know what you think ;) Julie

[BeTheBestMe]

@56applepie Hi Judy, You can get it at Amazon(dot)IT for 19,80 Euro. There is are also a couple of companion books to this (calorie counter & cookbook). I hope you enjoy it!

[BeTheBestMe]

@HealthSeekerNot2Late Hope you like it, i did :)

[HealthSeekerNot2Late]

Thanks for the book referral.