FITNESS - Cardio Exercise Workout 4
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Uploaded by charliejames1975 on Jul 30, 2009
Part 4/5.
Visit http://www.BodyRock.Tv For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans.
- 548 likes, 33 dislikes
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this workout set is great. I love all 4 workouts. i've been doing her workouts for a few months now and i look really great. i recommend trying these workouts.
2 years ago 36
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The human body is like any machine. The more you use it, the faster it wears out. Go easy on those knees or you'll regret when you're 40. If you're determined to do that, find a rubber surface.
You're in amazing shape! WOW!
2 years ago 14
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this exercise doesnt look good for your knees, but damn she looks good what a little amazon
2 years ago 12
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hell no!
2 years ago 2
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got any work outs for the neck?
2 years ago 6
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awesome!!!
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I love that you show us this complete phase...even showing us your fatigue towards the end! Thank you!
2 years ago 11
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Thanks Miss
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is it wrong for me to watch this on the couch with a beer and a smoke?
ustink0815 2 years ago 236
How come you don't have your own TV show?
Jahkillian 2 years ago 98