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Bigger Back in Two Weeks

Back Training Back Workout and Lat pulldowns with top trainer Victor Costa-download all of Vic's workouts- more photos and learn about one of the Top Certified Trainers in the World- go to www.vics...  
 
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sjsuPimp (21 hours ago) Show Hide
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Why is the mp3 on your site 50 bucks and the DVD is only 20? Is there more info on the mp3? Also in the DVD do you talk about nutrition or is it stricktly workouts?
vicsnatural (15 hours ago) Show Hide
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@sjsuPimp There is much more information on the mp3's I go through every set with you- as compared to a demonstration and talk- the dvd is like a seminar- the audio is taking you through the entire workout. Thanks for asking Vic
saleenS3321 (2 days ago) Show Hide
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Vic would it be wise to train biceps the day after a hard back workout.

By the way thanks for all your videos you have been a big help.
vicsnatural (2 days ago) Show Hide
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I train them together- If you are doing back properly- the bis should not be fried, at least completely- therefore, you can do them, if this is how you do your routine.
Victor
thehypershark (3 days ago) Show Hide
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you helped me alot with this! I subbed ofcourse
vicsnatural (1 week ago) Show Hide
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break form means-if you do it wrong- stop
chumbo (1 week ago) Show Hide
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Ok, thx. This I understood ;-)
vicsnatural (1 week ago) Show Hide
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Shoulders come into play when you pull all way down- for me anyway- I like to keep my back in the game- Peace, Vic
chumbo (1 week ago) Show Hide
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What does "brake form" mean??
vicsnatural (1 week ago) Show Hide
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it means- you fall out of the proper form- Peace, Vic

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