K-Ups 43" Running Vertical :: 9'7" Head At Rim Attempt

/watch?v=WQ670cyv4Rw ----------i thought this was gonna be a good angle to see it but its still hard. but yea even though i wasnt feeling it, still looks like a legit 44" or at least 43" if ur not feeling generous.

Category:

Sports

Tags:

• dunks
• 10
• ft
• mix
• of
• dunk
• dunking
• vertical
• jump
• rim
• 9'11
• 10'
• jumping
• hieght
• basketball
• 360

[fourtyplus]

Weak... Playing bro :) Nice jump!

[ladiestreat27]

@fourtyplus i think i need to redo this, the cam angle doesnt show good.

[nishaalynn]

woow big bro you really got some hops =)

[ladiestreat27]

@nishaalynn you know it ;)

[ehbabbeh]

@ladiestreat27 just workin the fast muscle twitch fibres.

[ladiestreat27]

@ehbabbeh all of them involves jumping.

[ehbabbeh]

@elevation125 easy man, power skipping, scissor jumps, single leg box jumps, squats obviously, plyo lunges, alternate leg bounding, power sprints, the list goes on. just don hurt yoself now and have fun :)

[elevation125]

Been watching your videos from the start and you you getting better and better at dunking what do you do to increase your vertical? got tips man