An 87 year old man does chair squats
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Uploaded by LiftAge on May 2, 2011
Over the last few months I have been helping John to improve his ability to stand up from chairs. The added strength this training has given him will help him to live independently for longer.
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Good work. Next time might want to get that table's corner out of the fall line of the guy's forehead. :)
StephenAnthonyMusic 6 months ago
@StephenAnthonyMusic Thanks, you raise a good point!
LiftAge 6 months ago