Saturday Squat Day 9/29
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Uploader Comments (adelman337)
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All Comments (4)
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@adelman337 I was just curious as to the purpose of the box. It looked like most of you guys weren't doing box squats, but rather just tapping the box to judge your depth. But you are correct; it is about right for SPF.
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I'm assuming the box is to judge depth?
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these guys are beast to train with. Im glad I get to
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1:09
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Depends on the fed. It was good for SPF, but terribly high for other Feds.
adelman337 3 months ago