The plank pose using the suspension trainer is a challenging exercise that requires stability in the upper body. Learn how to do suspension planks with tips from a fitness trainer in this free exercise video.
Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves
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