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Suspension Trainer Exercises : Suspension Trainer Planks

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Uploaded by on Oct 1, 2008

The plank pose using the suspension trainer is a challenging exercise that requires stability in the upper body. Learn how to do suspension planks with tips from a fitness trainer in this free exercise video.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

Category:

Sports

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License:

Standard YouTube License

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