New Over Split Trick!

So I've been going from an over split into a forward shoulder roll into floor work. Decided to give it a new twist and go from doing floor work into a reverse shoulder roll into an over split. Success!!

Category:

Entertainment

Tags:

• metallichik
• liz
• sensual
• fluidity
• pole
• addiction
• dance
• floor
• work
• trick
• shoulder
• roll
• into
• over
• split

[IntimateSpins]

That looked Awesome girl!! I love the roll!! I'm gonna have to try that...my floor work is so weak. I'm determined to work on it more and can't wait to try this. =)

[Metallichik]

@IntimateSpins Thanks!! Go for it, I hope to see you post a video of it =)

[FIVEfingerPUNCHxxx]

Great success indeed! Pretty amazing at best :)

[Metallichik]

@FIVEfingerPUNCHxxx Thank you!! =)

[ThePoleDude]

hot i dont remember you looking this FIT!

[Metallichik]

@ThePoleDude hehe thanks! I guess when you keep really active with the pole it does help ;)

[jennasmom79]

love it!

[Metallichik]

@Lorenzia777 Thanks!

[Metallichik]

@CrazySamantha0214 Yeah was listening to it while getting in some practice! Thanks!!

[CrazySamantha0214]

Hey that's the song that I danced too!! Awesome trick :)

[Lorenzia777]

wow great !