56.5in plyo box jump
Loading...
Loading...
1:24
Basic plyo box jumpsby eddieenriquez14,820 views- 0:26
Plyometric Box Jumpsby eramaballer18,286 views
- 0:43
62 inch double box jumpby lilrus7120,851 views
- 0:19
Quality Woods Sports Plyometric Box (1 of 2)by Scallyboo15,731 views
- 0:39
Lateral Box Jumps: 20lbs Weight Vest, 30 Inch Plyo-Boxby thermaxgym2,678 views
- 0:29
Javelin training Plyo workout:Box jumpsby mountainsnbirds11,388 views
- 0:03
Quality Woods Sports Plyometric Box (2 of 2)by Scallyboo10,880 views
- 4:53
24"/20" Combo Plyo Box Constructionby robshaul28,575 views
- 3:18
Travis Mash Olympicby cmason7527,441 views
- 0:21
Peter Bakare 65 inch boxby peterbakare8,233 views
- 8:50
Plyometric Box - How to Buildby DaYIntHeFraNk36,795 views
- 0:33
Sprint and plyo drillby randykpl6950,831 views
- 2:16
Rae Crowther Co. - SmartJump Plyo Boxesby RaeCrowther1,956 views
- 1:02
Vertical Jump - 46" Plyo Boxby 804SkyWalker1,578 views
- 4:14
ChainFitness.com: 42" plyo box jumps (some with added weight) - advanced plyometricsby ChainFitness1,012 views
- 2:12
Sullivan PROformance.com Athlete hits Plyo Box with his knees!!!! Then does phantom jumps!!!by willyjoe8916 views
- 1:37
Plyometric Box Jumpsby FitTestDummies2,346 views
- 0:21
44'' SINGLE LEG BOX JUMPS WITH NO RUNNING START Trucks Trainingby truckstraining4,729 views
- 1:19
box jumps plyometric exerciseby jumptrainee111,221 views
I love how people are making comments on stuff posted 2 years ago. Anyways, due to the angle, its hard to tell exactly how much of a head start he had. Frankly, I dont care either way, so im not hating. When I posted my question two years ago, I was only curious as to know how high he could jump from a stationary/pivot point.
toddadonis 2 years ago
True story. Static jump & impress us.
DeFo06 2 years ago
no 10 steps
what 11 steps
CoolColJ 4 years ago
Ok, let me reword my question. What can you do from a stationary start? One that doesn't give you the kind of forward momentum you recieve from a run with two steps at the end. Keep training
toddadonis 4 years ago
its's two steps
Ikhoudvantaart 4 years ago
It is two steps..
mdc1184 4 years ago
That is two steps..
mdc1184 4 years ago
That is two steps...
mdc1184 4 years ago
that was 2 steps..
mdc1184 4 years ago
Thats great. Its almost over your head. What can you do stationary or with a two step start?? Keep training
toddadonis 4 years ago