When training for an off-road triathlon, develop a workout program, and take four to six weeks to relax and train in an unstructured manner during the off-season. Develop a triathlon training program with tips from professional triathlete in this free iron man video.
Expert: Dave Campbell
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years.
Filmmaker: Sal Collura
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