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Kathryn Budig and yogitoes

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Uploaded by on Nov 3, 2009

Kathryn Budig (www.kathrynbudig.com) at the yogitoes office in Santa Monica talking about the benefits of our ySTRAP, "little orange" as Kathryn so adorably called it. check it out at www.ystrap.com and look for more videos of Kathryn demonstrating with the ySTRAP!

ySTRAP is a supportive yoga strap/belt that allows you to engage in a pose, providing flexible resistance. If you've ever taken a class that focuses on inversions and arm balances, you've probably seen the army of stretchy orange straps pulled out throughout the asana room. They have become incredibly popular in the vinyasa flow yoga world as a teaching tool to help students learn to use their own muscles in challenging postures, as opposed to using the common white, static strap you find in many studios, which can actually become a crutch in your practice. ySTRAP is easy to adjust so you can find the right amount of resistance in any pose.

music by Michael Perricone "Savasana Bowls Live"


with BIG LOVE, OM LAUGHTER and DEEP GRATITUDE we thank you for your support...

NAMASTE,
the yogitoes family

©2010 yogitoes inc. all rights reserved.
zan roberts, art director.

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Education

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