Mickey Mehta's Health Tip (Leg toning exercises)

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Uploaded by on Dec 6, 2007

http://www.zoomtv.in

Proper leg toning is very important. Do basic exercises like strengthening your calf muscles? All you have to do is life your heels off the ground and stay still in the same position and then bring them back to their original position. It helps increase the flexibility of the muscles.

Watch the holistic health guru Mickey Mehta bring to you some tips on leg toning exercises.


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  • hard to understand but the video helps

  • he is speaking 2 languages, i know cause i am indian

  • he is an indian

  • out of curiosity- is he speaking english the whole time or switching between english and another language?

  • It seams to be easy, i will surely try it.

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