Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Gymnastics Moves : How to Do a Back Handspring

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
218,984
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Dec 5, 2008

In gymnastics, a back handspring is done by jumping into a rainbow body with hands on the floor before flipping the body over and finishing tall. Do a back handspring after stretching, with the help of a spotter, with tips from a recreation program director in this free video on gymnastics.

Expert: Caroline Swift
Bio: Caroline Thrift, is a recreation program director and coach who started gymnastics when she was three years old.
Filmmaker: Sam Lee

  • likes, 19 dislikes

Link to this comment:

Share to:

Top Comments

  • .. No Top Comments .? Whoooa . Well This Is My Chance D: haa , Yeaah Buddiee.

  • We love you Amanda

see all

All Comments (361)

Sign In or Sign Up now to post a comment!
  • When she did the bridge, I was thinking of Gauge in that one porn...

  • still cant do it..

    but thanks for the advice! :)

  • thanks

  • they make it seem so easy, i tried it and next thing i knew was that there was shattered glass, a bruise and me being hunted down by my mom :P

  • Easy

  • Thax so muc i finally can do a backhand spring agian

    #ThxLovee:)

  • Thanks but If I want to do a back flip

  • About to go try this with my sister!!:)

  • uh, in ever vid u make do u have to ''finish tall"?

  • i did it!!!!!!!!!!!!!!!!!!!!!!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more