Abdominal Exercises : Abdominal Exercises: Bicycle Criss Cross
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15 videosAbdominal Exercises- 1:52
Abdominal Exercises : Abdominal Exercises: Intermediate Oblique Curlsby expertvillage1,705 views
- 2:15
Abdominal Exercises : Abdominal Exercises: Basic Crunchesby expertvillage11,901 views
- 1:54
Ab Isolation Exercises : The Bicycle Ab Exerciseby expertvillage318,585 views
- 2:00
Abdominal Exercises : Abdominal Exercises: Planksby expertvillage12,058 views
- 1:57
Back Extension - Katie Butlers Back to Basics Gym and Personal Trainer Fitness Videoby fastagent2,403 views
- 1:17
How to do Bicycle Kicksby MyWeightTrainer3,478 views
- 1:54
Abdominal Exercises : Abdominal Exercises: Advanced Oblique Curlsby expertvillage4,509 views
- 1:07
Bicycle ab workoutby inspirehappy1,592 views
- 2:02
Abdominal Exercises : Abdominal Exercises: Intermediate Crunchesby expertvillage3,261 views
- 2:20
Abdominal Exercises : Abdominal Exercises: Advanced Crunchesby expertvillage5,912 views
- 1:59
Abdominal Exercises : Abdominal Exercises: Advanced Reverse Curlsby expertvillage2,386 views
- 1:30
Ab Exercisesby xzb2h67,275 views
- 7:00
Best Ab Exercises to get that Ripped Six Packby fitman23164,531 views
- 0:26
Bicycle (toning abs)by Bootynomics37,552 views
- 1:40
How to get a six packby ptboxing6,043 views
- 0:31
Crisscross Crunchby FitnessBlender1,981 views
- 2:01
Ab Work Out in your Living Room : The Bicycle Ab Exerciseby expertvillage3,879 views
- 1:15
In-Home Abdominal Exercises : The Scissor Kick Abdominal Exerciseby expertvillage12,494 views
- 1:13
Ab Exercises: The Bicycle Crunchby CurtisPenner37,734 views
- 1:27
Intermediate Pilates Exercises : Pilates: Criss Cross Exerciseby expertvillage6,388 views
the bicycle cross is a neat way to do the abs
Mathiue789 3 months ago
very helpful video. thanks! :)
ravenkorbinn 11 months ago
Very good video - well explainted and controled. Many Thanks!-
lynnstpierre 2 years ago
as for the video, i wanna thank you for putting up this tutorial. i've always wanted a crunch workout that also gets my obliques without a "twsiting" motion that just results in pain and this is perfect, keep up the great vids
iwantram3n 3 years ago
goddam whats your problem..im not saying that having private fantasies of some one attractive is bad, cuz we're human, but vulgarly expressing that to the public? totally uncalled for, you know better than that.
iwantram3n 3 years ago