Laughter Yoga club with with E.J. of Prescott, AZ

http://www.ynotlaugh.com/

Every Sunday, the No Reason Laughter Club meets from 3 - 4 PM at the Prescott Inn and Suites, 4499 Hwy. 69, Prescott, AZ. It is FREE and OPEN TO EVERYONE

Please see website for more details.

What is Laughter Yoga? It is a unique exercise routine which combines unconditional laughter with Pranayama Yoga breathing. Anyone can laugh without relying on humor, jokes or comedy. Laughter is initially simulated as a physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness. In most cases this soon leads to real and contagious laughter. Science has proved that the body cannot differentiate between simulated and real laughter.

A typical laughter session includes: easy stretches, breathing practices, and an assortment of intentional laughter techniques. These are simple to follow and very pleasant to perform. Each individual can choose their level of participation, from gently to vigorous, and thus the experience is suitable for all ages and all levels of ability. In addition to the numerous health benefits, laughing classmates tend to form caring, supportive friendships.

E.J. is a Certified Laughter Yoga Leader. E.J. was trained and certified in the Dr. Kataria School of Laughter Yoga by Jeffrey Briar, Director of the Laughter Yoga Institute in Laguna Beach, California. Mr. Briar works closely with the Founder of the Laughter Yoga Movement, Dr. Madan Kataria, and has been on Oprah, Dateline, and Dancing with the Stars.

E.J. currently works as a Substance Abuse Counselor, and is passionate and enthusiastic about the Laughter Yoga Movement, envisioning World Peace through laughter. She began the No Reason Laughter Club in the Prescott area on May 4, 2008, and it now meets every Sunday from 3 - 4 PM at the Prescott Inn and Suites, 4499 Hwy. 69.

In addition to the FREE No Reason Laughter Club, E.J. is available for workshops and developing corporate programs designed specifically for groups to help promote improved health, teamwork, better relations, improved self-esteem, and enhanced productivity. Laughter sessions are also available for groups such as social clubs, fitness clubs, old age homes, youth groups, hospitals, cancer self-help groups, prisons, and special needs groups. Laughter Yoga is for children of all ages!

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Nonprofits & Activism

Tags:

• Laughteryoga
• laughter
• yoga
• laugh
• healing
• health
• laughing
• E.J.
• Dr.
• Kataria
• India
• Mumbai
• Arizona
• Prescott
• Flagstaff
• Sedona
• ChinoValley
• Dewey
• Sunday
• AZ